Inner Healing - Affirmations

Writing Affirmations
How to put the guidelines into practice:

Question:
What are the benefits of writing my affirmations out on paper?

Answer:

When we write out our affirmations it impresses the mind with our intent to have the desired outcome manifest.

Plan of Action:

Set aside 15 minutes each day to write out your affirmations.
Take a journal, any size and divide the page in half. Title the left hand column "My Affirmation", and the right hand column, "My Responses".
Decide on an affirmation you would like to work on.
Begin by writing your affirmation in the left hand.
As you write, write with intent and concentration.
As you begin to write, you may find resistance coming up for you. Record these resistances/thoughts in the right hand column.
Continue writing until you have no more resistance coming up.
Continue with your next affirmation - follow steps 3 - 7.