Ananda Sanga
Yoga Centre

Training, Courses & Links

Ayurveda Introduction Workshops

This ancient Indian healing art, aims to achieve health by bringing the individual into harmony with nature. Ayurvedic therapies include:- eating the right foods, yoga exercises, meditation, herbal supplements and lifestyle management - each tailored to the individual's constitution.

Programs that Transform Lives!

In this popular practical workshop you will learn:
- the basics of Ayurveda;
- how to assess your constitution;
- the correct foods to eat to keep your body in balance;
- a simple detoxification method;
- basic lifestyle changes.

Contact us for more info!

Ayurveda Self-Healing Program - Now available at Ananda Sanga!

This is an introduction to the basic principles of Ayurveda for self knowledge and self-help.

For more info: Ananda Sanga Educational Institute (ASEI)

Yoga Teacher Training Course

Do you have a passion for yoga? Do you want to explore the deeper aspects of this science?

A four week life transforming Yoga Teacher Training course may be exactly what you need.

* Professional guidance in Hatha and Raja Yoga, with the emphasis on practical application.

* Valuable 'hands on' teaching skills, powerful meditation and pranayama techniques, anatomy and physiology for yoga teachers, the essence of the Yoga Sutras of Patanjali, are some of the aspects covered.

Leave with the knowledge to transform your life and help others transform theirs!

For those interested in a career in Yoga Teaching or just to deepen your personal practice.

Yoga Teacher Training

Basic Yoga Training (200-Hour level)

Advanced Yoga Training (500-Hour level)

Intensive Yoga program - more info!

Enroll now for 2008!

Training According to International Standards

Member of Yoga Alliance Africa
We also offer the following workshops/seminars or lectures tailored to specific needs:
* Meditation Instruction
* Chakra Workshop
* Back-Care Workshop

Please contact Ananda Sanga for more information
Links
Register of qualified Yoga Teachers & Schools in Africa according to International Standards.
Our Training Institute for Yoga & Ayurveda
International Yoga Magazine
Training & Links
Last Updated: 8 May 2007